Rapid Fat Loss - 12 Week Program

You've built some lean muscle but now it's time to transition into a cutting phase to show off your natural lean muscle.

  • Melt away body fat with ease
  • Get stronger by focusing on key lifts
  • Reveal incredible muscle definition
  • ​Get instant access to all video training lessons, workouts, nutrition guides, Facebook Community, and much more!


There has never been a better time to try Fit N Simple. We recently made this program open to the public after testing our method on over 600,000 people and are offering a special offer to new members!

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Hi, I'm Austin Witte, Founder of Fit N Simple.

In this video, I wanted to get a chance to introduce myself so we get to know each other a bit better. I think it's super important that you hear directly from me about this program.

Plus, there are a few tips and tricks sprinkled in there, even if you decide this program is not for you.

I've been exactly where you are right now. Ready to make a change but lost in a sea of information. My number one goal since starting Fit N Simple has been to simplify fitness so you can live a confident and healthy life.

Transform with Rapid Fat Loss

Join thousands of people using Rapid Fat Loss!

Every Fat Loss Program I Tried Failed...

When I was 18 years old, I was beat and broken with my body image at an all time low. I had 6 months until I started university in San Diego, CA and I wanted nothing more than to get a six pack by then. After spending a few weeks online research 'quick fat loss programs' or 'how to get a six pack' each article I read left me more confused but I decided to pick a program that had a ripped guy on the cover.

The program had me eating a small meal every 2-3 hours with a heavy focus on protein (almost 250 grams per day). This seemed a bit excessive but I trusted my faith with the "experts". Over the next few weeks, my energy was low and I always felt hungry. Although I was dropping body fat, I knew there was no way to continue with this program long-term, maybe you can relate...

Feeling beat and broken, I went back to the drawing board to create new plan of attack to get ripped. I spent the next few weeks researching various tips and hacks to self experiment with. I stumbled across an article about Intermittent Fasting which was just gaining popularity so I decided to give it a shot since I never really loved eating first thing in the morning.

The first week or so took a bit of getting use to but I was starting to feel amazing. Pushing my first meal until the afternoon was an absolute game changer in my mood, energy, and satisfaction with my new meal plan. Restricting my feeding window allowed me to consume larger meals, be more productive, and feel incredible.

Over the next few months of Intermittent Fasting and keeping a close eye on my caloric intake, I was making serious progress. Within 6 months, I had gone from Fat to Fit and finally revealed my six pack!

I believe without a shred of a doubt, that Intermittent Fasting was pivotal in my success to rapidly lose body fat.

Join thousands of people using Rapid Fat Loss!

The Secrets to Getting Ripped without Losing Muscle

The key to building an impressive physique is having low body fat and a decent amount of muscle in the right places. That may seem obvious but a lot of fat loss programs tend to strip away both fat and hard earned muscle, we don't want that. In this program, there are certain methods that we implement to retain the maximum amount of muscle while still dropping unwanted body fat.

Let me put it this way, 15 lbs of muscle on a guy who is 10% body fat is WAY more attractive than a guy with 30 lbs of muscle at 20%. There is nothing impressive or special about being 20% body fat, the truly impressive feat is to get really strong with dense muscle and hover around 8-10%.

Stop thinking about being the biggest guy in the gym and shift your focus to packing on muscle in the right places. We do this by focusing on specific exercises broken into three phases.

Join thousands of people using Rapid Fat Loss!

Putting it All Together

Now, you are welcome to spend the next few months reading up on research and testing various techniques on yourself. But, there's really no need for that amount of effort and time. I've been a personal guinea pig testing a bunch of training programs, meal plans, macro ratios, all that stuff. Part of me wishing I just stuck to my guns and put 100% focus into my own way of doing things. But with the experiences I gained over the course of 1-2 years in an exploration stage to see if there were new ideas that helped make faster progress...

Everything feel short on what I was looking for in a fitness program:

Simplicity and the ability to stay on track without going absolutely insane.

Now, you don't need to take just my word for it. Let me tell you a quick story. In October 2017, I launched the Fit N Simple Workout Bot on Facebook Messenger. The mission was to help people make incredible gains and education them on a program that actually made sense.

Long story short, Fit N Simple quickly became the go-to resource for health & fitness content on Messenger ranking #1 in the category for nearly a year. Through Messenger alone, our workouts and advice has been adopted by nearly 600,000 people. The one problem with Messenger was the lack of structure in the program.

One of the big pushes for the Rapid Fat Loss Program was the outrageous amount of messages we were getting each day. Plus, it's been a mission of mine to help other guys gain confidence and finally get ripped. There's little that compares to making such a powerful physique transformation. I want you to experience that first hand with this program.

Join thousands of people using Rapid Fat Loss!

Here's What You Get with Rapid Fat Loss

A complete nutrition manual on how to eat for fat loss without sacrificing muscle. I give you the exact formula for calculating your caloric needs and even macros such as carbs, fats, and proteins.

Top secrets used by fitness models & actors to get incredibly lean and muscular. Nothing is held back, you get the full package of video content and training.

Access to our Support Community on Facebook with thousands of members to keep you accountable.

Exclusive bonus content that can't be found anywhere else on the internet. No joke, this stuff is seriously going to change the way you focus on health & fitness.

Join thousands of people using Rapid Fat Loss!

Frequently Asked Questions

Do I need access to a gym? What equipment is required?

Enable to build muscle, your body needs to perform resistance training which can be achieved by either weights or just your sheer bodyweight. Ideally, you will have access to a full gym but if you have the following equipment that works as well. Most program members see best results when using barbells, dumbbells, and machines. There are key lifts that require the use of barbells, dumbbells, benches, and pull up bar.

Can I do this even if I am a complete beginner?

Simple answer is yes, it does not matter what your current experience level is at.

Inside the program, everything is laid out for a hassle-free experience. You'll have support & accountability from the Fit N Simple Community with our Facebook Group.

How long will it take to see the results?

This program is catered and handcrafted to induce the most powerful change in improving your body and developing the perfect ratios.

Given that this program is extremely laser-focused and strategic based on your goal for fat loss, you will start to see results very quickly. Within the first 2 weeks, you will look better and start building new gym habits to propel you to further success. You'll put on muscle quickly and your body will start to become firm and dense.

Building an amazing body is a process and you certainly can’t binge eat yourself to a lean body. You have to follow a sensible strategy that works with your body to put on minimal fat, increase strength and support amazing changes.

Does the program have meal plans included?

This program is designed to give you the most freedom possible. Simply put, I will be teaching you how to calculate your macros and build a sustainable eating style.

We prefer giving you the tools to calculate the amount of calories, protein, carbs, and fat that you need in your diet on a daily basis to achieve your goals. You can achieve this with your favorite foods, which makes reaching your ultimate goals practically effortless.

Join thousands of people using Rapid Fat Loss!

  • Instant Digital Access
  • 28 Training Modules with complete workouts, nutrition guides, and more bonuses!
  • 30-Day Money Back Guarantee
  • Priority Support from our team.

My Final Message to YOU

I started Fit N Simple back in my shitty dorm room in 2016 with the sole purpose to bring simplicity to fitness. I've literally put thousands of hours into researching training techniques and testing them on myself. Everything you need to know about fat loss is in this program so you can save time and achieve your fat loss goals. If you take just one thing away from all the info above, it's the fact that getting shredded can be fun and obtainable.


By following Rapid Fat Loss, you will:

  • Achieve low levels of body fat
  • Increase strength, muscle definition
  • Build sustainable food habits for fat loss


If you were to work with me one-on-one, you would have to pay close to $5,000 for 12 weeks of dedicated attention. I would hate to restrict this info to just the people who could afford that hefty price tag... That goes against my entire mission to help others get an incredible shape while building sustainable habits.


In order to help thousands of people, the only option was to create a program and make it available for everyone!

Instead of $5,000 for 12 weeks, you will get instant access to the program for just $60. That's it, no monthly fees, just a one-time payment.


To put this into perspective, $60 is the cost of a sushi date, a tank of gas, or half a shoe.

$60 to get in the best shape of your life

I've bought a few program for fitness and business in the past and honestly nothing compares to the amount of knowledge I packed into this program.

I am laser-focused on helping you achieve your best body ever. I know what it's like to lack confidence and feel uncomfortable in your own body. That's no way to go about life, f*ck that.


Because I am so confident you will love this program and it's ability to transform your life & body. I am offering a 100% Money Back Guarantee. Yup, you read that right. If you feel like you wasted your money, send me an email to info@fitnsimple.com and I will personally refund your order.


Last thing, I hope you guys are excited because I sure am. I'll see you in program!


Austin Witte | Founder of Fit N Simple

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